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They made decisions and told people what to do all day.
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I've used to work in an environment with professional Dominatrixes and the clientele consisted mostly of CEOs, bosses, general high achievers because they understood they needed balance and ton recharge. It manifested through cybersex, you made the decision to give up "control" briefly. Something in you knows you need a break to recharge and made it happen. You probably don't realize that and see the thrill you get from being told what to do as a negative because you feel like you lost control.
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But since you're naturally a high achiever, thats how you approach how you 'recharge', full on. That's how you recharge for gym & for uni. You turn to cyber sex not because you're addicted to cyber sex, but because you need a break from being 'in control' all the time with the pressures that come from it. Usually I would say focus on discipline but you already live a regimented life with uni, gym and everything else. Keep telling yourself not to do something and what happens? Please send me positive energy, I need all of it.ĭo not tell yourself " today I will not watch porn"īecause your focus is still on porn and that's not gonna help you. I hope to keep you all updated on my journey. But reading this reddit has been so so refreshing. I want to try specific enjoyable methods to circumvent porn/cyber sex, not just sit in abstaining boredom.Įvery once in a while I get the urge to re-activate the accounts, just to do one more session. I want to remember why current lifestyle is better than my old one. Go to bed verbally stating why I’m not the type of person who wants to view porn anymore. Clean- seriously I want to clean daily and jam out to music. Play video games (none trigger me, i view them as projects). I love doing this but now I’m adding the mantra “I will do anything to not view porn today because I love myself” into the breathing exercises. I’ve read through this reddit for a while, and I’ve decided to not try any “30 day” challenges. That is why I try to quit, but I keep on failing. I wake up with anxiety, I hate myself, I cry often, I envision myself as unloveable, and I worry that it will all catch up to me. I never dropped in my GPA, I go to the gym regularly, and I go out with my friends and make it to work fine…….īUT I am not happy. I go to a top global uni, and will go to a top global masters program soon. I consider myself a high functioning male cyber sex-addict. I would start at 11pm and finish my last call at 5am. I got a following on snap and had skype calls back to back. I’m addicted to the sexual attention and seeing them MO to me. Men would tell me to do, show, and say all sorts of things- and I did them. I am addicted to cyber sex with other men but would watch porn of all sexualities. I’ve had multiple 30 day streaks, but would always come back. I’ve swapped pics, vids, voice memos, but it all escalated when I went to college. Have you been affected by your loved one's porn or sex addiction? Be sure to check out COSA and S-Anon, both of which are support groups for partners and families of porn and sex addicts.īrief background: 22, bi,and have watched porn since 10 years old. This post is for youĪre you a woman who wishes to overcome her addiction to porn? Welcome to /r/pornfree! You may also wish to check out the /r/pornfreewomen subreddit. You know you want to quit, but you don't know how.
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Download this MP3 and play it whenever you feel an acute urge. Urge Surfing is a technique that uses a simple guided meditation to get you through the tough times. Learn how porn affects the brain by watching this new, updated version of the original YBOP 6-part series. Watch the "Your Brain on Porn" video series:
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If your post doesn't garner any attention, it may have been spam filtered. The creation of /r/pornfree was inspired by a bunch of 'IamA Porn Addict AMA' posts. This community exists to help people of all ages overcome their addiction to porn.